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Our Course online yoga
Join us in the program Consistency for an experience of Yoga online that meets your needs, wherever you are, without the constraints of travel.
We offer you a accompaniement daily for your well-being physical and mental, directly from your home.
Our Yoga classes in line offer well more than a simple impersonal video. We are there live for you, truly present, ready to support you, to correct you, to encourage you at every stage of your practice.
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Benefits of the program "CONSISTENCY"
Taste the setting in practical regular Yoga and all the physical and emotional benefits that result from it.
You benefit from our presence, of our expertise And of our support to develop the regularity and discipline necessary for your personal development.
Physical Improvement
By following the Coherence program, you experience regular yoga practice which helps strengthen your body, improve your flexibility and promote better posture.
Emotional Management
Thanks to the constant practice of yoga, you benefit from better management of your emotions. Yoga promotes relaxation, calming the mind and helping you cope with the stress and emotional challenges of daily life.
Expert Guidance
You benefit from the presence and expertise of the yoga instructors from the Cohérence program. Their support allows you to develop a regular and structured practice, guiding you towards personal and spiritual evolution.
Discipline and Personal Development
The Consistency program encourages you to cultivate regularity and discipline in your yoga practice. This discipline is also reflected in other aspects of your life, promoting your personal growth and overall development.
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Of the course of Yoga online Who adapt to your needs
Initiation
Learning the subtleties of the practice of Yoga on a physical, respiratory and mental level in order to benefit from a real Yogic experience during online classes.
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Integral Yoga
Flexibility and muscular tone, while promoting better respiratory amplitude and developing the state of centering.
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Yoga Back
Designed for fragile backs, the sequences promote a state of centering while ensuring flexibility and realignment of the spine.
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Yoga Serenity
Relaxing postures and gentle stretching through which progressive control of the breath gives access to letting go and returning to oneself.
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Course program in line :
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A regular practice of Yoga Since at your place
By joining this program, YOU have access to 2 types of sessions
Lessons In Direct
16 sessions online Monday to Sunday
Access unlimited without registration
5 themes of sessions
Internships In Line + Replay
Presentation great principles Yogic
1 internship 1 hour all THE 6 weeks
Access without registration
With the program “ Consistency ", you will finally be able to practice daily, understand all the tools of Yoga and how to apply them to achieve your consistency!
49€ /month
15 days free trial | No-obligation subscription
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Our subscribers Testify
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Something is really being created
Before practicing through the Coherence program, I had never sat sincerely on a mat. It was more like gymnastics. What Marc brings to the respiratory level is a secret that deserves to be revealed. Something is really being created. This yoga totally put me back on my feet.
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I can not do without it
"To try it is to adopt it" !! since my internship in Ardèche in July 2023 I have committed to Marc for his teaching and I can no longer do without it. From the morning, my energy is fluid thanks to stretching postures which take me 10 minutes or to an online session which realigns me completely (I have had a hip prosthesis since 2019) Thank you to you and your team.
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I am much calmer
Since I have been practicing these yoga therapy sessions, I have changed. I am much calmer, I feel like I am more in tune with myself, I have more discernment. It makes me feel really good.
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A first
“This is my first online session, I really enjoyed it. We have the impression that the teacher is speaking to each of us as if we were alone”
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Simple and efficient
“Thank you for these online practices because I feel like I’m on my way to myself…”
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Gratitude
“With all my gratitude to you for what you make available to pass on your know-how with the team around you. I have to admit that I wasn't very supportive of the online course, but now I'm completely on board and I feel the benefits ❤️👍 »
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A great discovery
“I let myself be carried away by this breathing, and it’s really interesting this power that is there by this breath and the body that follows. Thank you, very nice discovery, even as a yoga teacher! »
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A source of evolution
“Thank you for this beautiful, simple and powerful online practice leading to self-listening! »
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Thanks again
“Thank you again for all the practices you suggest, it’s a real chance to have competent people who guide with attention to detail without saying too much. It’s a beautiful inner adventure 🙏🏼. »
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A chance
“I'm happy to have a way to work on my mind, it's worth trying anyway, it's lucky, especially since I've been practicing for almost 2 years and I tell myself that I missed out on the most ultimately important because of wanting to perfect the postures or being in very dynamic things where ultimately it didn't put me at all in the center but rather in agitation. »
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Powerful and inspiring
“Thank you for this first session with the “Vicitra” method that I am discovering. It was powerful, profound, inspiring. Looking forward to following online courses and teachings soon! »
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New sensation
“I have been practicing for 12 years and teaching for 1 year or almost 2, but I have never felt these sensations throughout my body, I even had emotions with Julie's class on Tuesday morning. »
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Thanks
“First online session also for me but definitely not the last! All my thanks for this meeting, both collective and intimate. The session is not going to end for me at the end of the meeting! »
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Liberator
“I really feel this liberation and well-being after the course, and the fact of putting this emphasis on these 3 keys that you transmit to you and your entire team which is your signature, as you say, I feel a another dimension in practice and after. »